Move, Breathe & Reset. Join Can’t Sit Still Movement and How To Be Well Perth for a special wellness event centred around movement, mindfulness, connection and mental wellbeing. Start the day with Libby from Can’t Sit Still Movement for an energising mat Pilates class, designed to build strength, improve mobility and encourage you to slow down and reconnect with your body. No Pilates experience is necessary, just bring your mat and come ready to move! Following Pilates, Lily from How To Be Well will lead a mindfulness and mental health workshop, creating space to learn practical tools, reflect, connect and explore ways to support your mental wellbeing in everyday life. Together, the community event offers a chance to move your body, calm your mind and prioritise your wellbeing, creating a positive and supportive space to pause, connect and reset.

Purchase Tickets Here: Movement Classes | Can't Sit Still Movement